Strengthening Bonds with Julie Mogbo is a holistic program which seeks to empower the listener with tools inherent in them to enable them build healthy structures
Bananas are one of the most treasured healthy alternatives. Aside the banana peel, Bananas are known for their high potassium and magnesium content. Bananas are delicious and filling. Very good for smoothies.
The benefits of banana are many. Aside all these, they are eternal friends of your skin, face hair
and nails. Bananas are so friendly that even their peels are enormously beneficial.
How much sleep do we really need?
Do we really need to spend a third of our whole lives doing nothing better than just sleeping? Particularly with the increasingly harsh economy when there’s a whole lot to do. Couldn’t we just sacrifice some sleep for some more hours of productive activity?