Thursday, April 25, 2019
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Thursday Big Question: What Snacks to Eat for better Sleep


What Snacks to Eat for better Sleep and other questions on #ThursdayBigQuestion. So, to make sure that your bedtime snack can be effective in promoting sleep, some experts say it should contain one essential amino acid: tryptophan. read more

Thursday Big Question: Are Eggs Bad for Your Heart?

egg and your heart


Are Eggs Bad for Your Heart?

Omelet lovers, rejoice. Eating an egg or two a day doesn’t raise the risk of heart disease in healthy people.

Awesome Benefits Hidden in Avocado Seeds

Avocado seeds

70% of awesome benefits in avocado are contained in the seed. Avocado Seeds are Good for reproductive health and a good skin tone

The Amazing Benefits of Date

benefits of Date

Natural and Sazzy with Tolulope Ajose enlighten you about Skin Care Products and Food Additives from natural herbs & essential oils to make your skin glow and look healthy.

Myth and Facts about Your Eye Health and your Vision

Eye Health

Insight on Sight with Dr Salami – Myth and Facts about Your Eye Health and your Vision

Thursday Big Question: Do Cell Phones Cause Brain Cancer and others

brain cancer and phone

Every week on #ThursdayBigQuestion, there is always a question that require an answer. We tend to bring to you questions relating to healthy living you might be trying to find the answers. check below and follow us on all our social media platform for  #ThursdayBigQuestion.

Optimum Well-being with Anna

Optimum well-being

Optimum Well-being is a show that provides insightful details on health and wellbeing. We share lots of information on health, tips to enhance your fitness and maintain balance for a happy and productive life.

Nutrition For Life with Oyebamiji Emmanuel

nutrition for life

Nutrition For Life with Oyebamiji Emmanuel Aanuoluwapo serve as a means to enlighten the populace over their nutritional life and their wellbeing. Creating awareness that, they can stay away from hospital with the help of “good food” in respect of their diseased condition.

Teen Suicide on the Rise: Your Role in Stopping it?

teens suicide

Teens suicide is the third leading cause of death occurring between the ages of 15 and 24 years; most times in female than in male. The rate at which teenagers commit suicide is quite alarming and the right measures to stop this must be put in place.

Breastfeeding your toddler; the hidden benefits you never knew existed

breastfeeding week

Today is the first of august and i will like to welcome you to a new month. Incidentally, the world breastfeeding week begins today the 1st  of august and runs for the next six days.  So the 1st  -7th august is the world’s breastfeeding week and the theme for this year is sustaining breastfeeding together.

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