Mental Health: Surviving or Thriving with Dr Maymunah Kadiri

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Mental Health: Surviving or Thriving with Dr Maymunah Kadiri.

Surviving or Thriving. The aim is to draw attention to the ways in which the demands of everyday life can undermine our capacity to stay mentally well.

By looking at aspects of our lives that help us to thrive, we can rediscover ways to build resilience and increase our ability to cope, in-turn leading to better mental health.. Listen to Dr maymunah kadiri as she talk extensively on Better way we can thrive

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