The Child Nutrition Zone

The Child Nutrition Zone

The child nutrition zone with Benice Akinola seeks to inform and educate parents and caregivers on best feeding practices and deals with every aspect of...
Nurses on air on Pinnacle health Radio

Nurses on Air Show

Nurses on air show on Pinnacle health radio is the Africa's No 1 Nurses-Media platform. Developing power of media to achieving extraordinary transformation for African...
Banana peel

Banana Peel Therapy :They will save you lots of money and give you good...

Bananas are one of the most treasured healthy alternatives. Aside the banana peel, Bananas are known for their high potassium and magnesium content. Bananas are delicious...
Toddler Eating Habit

Understanding Your Toddler’s Eating Habit.

Do you have a hard time getting your toddler to eat real foods? Is your toddler picky with foods and fussy at mealtimes? Understanding Your Toddler's...
Complementary Foods

Complementary Foods for your Baby; What You Should Know

Is your baby approaching six months of age, and you are wondering if it’s time to commence complementary foods? Do you have a hard time struggling...
Stress and wellbeing

The effect of stress on health and wellbeing

A lot of factors come into play to determine the level of your health and wellbeing. Stress can negatively impact on your health physically,...
sleeping healthily

Sleep your way to good health, and earn success

How much sleep do we really need? Do we really need to spend a third of our whole lives doing nothing better than just sleeping?...

Eat your way to power

Food powers our life. It fuels all the bodily processes that enables us to move, think and breathe. It is therefore obvious that we...
Shower in the right way

When taking a shower becomes a dilemma…

Most people feel that you should shower frequently as possible for this will ensure that you are cleaner. In addition to help cleaning the...
Body odour

Your body odour could be killing your relationships!

Body odour is the unpleasant smell that our bodies can give off when we sweat and the bacteria on the skin breaks it down...